Easy Greek Pita Sandwich with Chickpeas
the picky eater
Packed with veggies and chickpeas, this Stuffed Pita Sandwich with Yogurt Sauce is perfect for an easy, plant-based, healthy lunch!
What Makes This Pita Sandwich Recipe Healthy?
- Low Calorie
- Vitamins and Minerals
- High in Protein and Fiber
– Greek Yogurt
– Whole Wheat Pita Halves
– Spices and Herbs
How to make
Greek Pita Sandwich with Chickpeas
Shred cucumber. Combine yogurt, mint, lime juice, 1/8 teaspoon salt, garlic, and cucumber in a small bowl, set aside.
Place chickpeas in a single layer on paper towels. Cover with additional paper towels; pat dry. Heat a large skillet over medium heat. Add 2 tsp oil to pan; swirl to coat.
In a medium bowl, combine remaining salt, chickpeas, cumin, paprika, and red pepper and toss well to coat.
In a large mixing bowl, combine 1 tbsp olive oil, lemon juice, and black pepper, stirring well with a whisk. Add arugula; toss gently to coat.
Make the pita sandwiches! Fill each pita half with about 2/3 cup chickpea/arugula mixture, a couple tomato slices, and 2 tablespoons sauce.
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