Healthy Asian Vegetable Stir Fry

This frozen vegetable stir fry recipe is the ultimate Asian dinner made with tofu, vegetables, soy sauce, and red curry sauce! Ready in just 20 minutes, you’ll love this healthy meal that tastes way better than takeout!

This vegetable Asian stir fry is filled with amazing flavors and is such a  family-friendly recipe. Perfect for busy weeknights,

There are also so many variations to these easy stir fry veggies that you can modify it based on your family’s preferences or whatever you have in the fridge!

– An easy way to pack in a variety of vegetables – Ready in just 20 mins – Great for a busy night or weeknight dinner – Filling and satisfying meal – Best vegetable stir fry recipe ever!

Why This Recipe Works


Cook Your Base Sauté The Tofu Cubes Wok Fry Vegetables Combine Ingredients Adjust Seasonings & Serve

How to Make this Healthy Asian Vegetable Stir Fry in 5 Steps

Change The Vegetable Blend You can use any vegetable mix, really. I used broccoli, corn, carrots, and green beans, but snow peas, cauliflower, brussels sprouts, red bell peppers, potatoes etc.

Variations of Asian Vegetable Stir Fry

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