Delicious High Protein Veggie Burgers

These burgers are hearty, healthy and the perfect comfort food. Quick, easy, and ready in 30 minutes, they are perfect for a busy weeknight dinner!

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Step-by-step instructions!

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Combine all ingredients (black beans through chili powder or cayenne if you’re using it) in a food processor and mix until mostly pureed – with a few chunks of black beans left.

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Once the bean mixture is at the desired consistency, form it into 2 patties.

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Spray a large nonstick skillet with olive oil cooking spray, and cook on medium heat for 5-10 min on each side until golden brown.

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Add these patties to whole-wheat hamburger buns with lettuce, tomato, onions, and all your favorite burger toppings!

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Make sure you use canned pumpkin puree with no added sugars or flavoring. Do not use pumpkin pie filling.

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