👩‍🍳 WHAT MAKES THIS SPICY SWEET POTATO SOUP HEALTHY?

Rich in Fiber Low in Calories and Fat Anti-Inflammatory Ingredients Rich in Vitamins and Nutrients

Ingredients

How to make Spicy Sweet Potato Soup

01

Sauté the onions and garlic in 1/4 cup of vegetable stock to prevent sticking. Meanwhile, bake the sweet potatoes in the microwave or the oven.

02

Place sweet potatoes, garlic, onions, and spices into the pot. Add 4 cups of vegetable broth and bring to a boil, then reduce to a simmer and cover.

03

Simmer on low heat for 20 minutes, or until all of the ingredients are tender.

04

Turn off the heat and puree with a hand blender until smooth, adding more broth to achieve desired consistency.

05

Once the soup is pureed, bring it back to a simmer to warm it through.

06

Ladle into bowls and top each bowl with cilantro and chopped peanuts. Enjoy!

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