Chickpea And Lentil Curry

This chickpea and lentil curry features protein-rich chickpeas and tender lentils in a fragrant tomato-based sauce with creamy coconut milk.

INGREDIENTS

– Coconut Oil – Onions and Fresh Garlic – Ginger Root – Yellow Bell Pepper – Green Chilies – Diced Tomatoes

Step-by-step instructions!

Follow our easy instructions for success!

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In a large saucepan, heat oil over medium heat. Sauté the onion for a couple of minutes, then add the garlic and ginger and sauté for 1 to 2 more.

Sauté Aromatics:

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Add the diced bell peppers and chilies, then sauté for another 2 to 3 minutes.

Add Peppers:

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Sprinkle in the cumin, turmeric, cilantro, and garam masala. Continue to stir and cook until the spices are fragrant.

Add Spices:

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Stir in the diced tomatoes, red lentils, and chickpeas. Cook for another 2 minutes. Add the coconut milk.

Stir In Lentils & Chickpeas:

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Adjust the heat of this by removing or adding additional green chili.

NOTES

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