Black Bean Casserole with Quinoa

the picky eater

This incredible one-pot Black Bean Casserole is going to please the entire family! It’s vegetarian, gluten-free, packed with Mexican flavors, simple to throw together, and can be made in under 30 minutes!

👩‍🍳 What Makes This Mexican Black Bean Casserole Healthy?

– Vitamins and Nutrients – Low Calorie  – Fiber and Protein

Ingredients

How to make Black Bean Casserole with Quinoa

See

the

instructions

01

Cook quinoa according to package directions. Meanwhile saute onion, peppers, corn, cumin, salt, black beans and green chiles in a pan.

02

While that’s cooking, make the sauce: combine the tomato sauce, vegetable broth, chili powders (all 3 of them), garlic powder, onion powder, and dried oregano in a medium sauce pan over medium heat.

03

Mix quinoa, sauce and half of the cheese in the pan with the black bean / veggie mixture.

04

Transfer the mixture to a casserole dish, top with cheese, and bake at 375 degrees for 15 minutes, or until the cheese is melted and bubbly. Top with diced tomatoes and green onions.

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