Butternut Squash Bisque with Thyme and Parmesan

the picky eater

A naturally creamy butternut squash bisque made with autumn spices. It can easily be made vegan, is gluten-free, and healthy for you too.

👩‍🍳 WHAT MAKES THIS BUTTERNUT SQUASH BISQUE HEALTHY?

- No cream, no butter - Vitamins and Nutrients

Ingredients

– Butternut squash – Yellow onion – Cloves garlic – Fresh thyme – Vegetable stock – Extra virgin olive oil – Ground cumin – Ground nutmeg – Ground cinnamon – gGround black pepper – Salt & pepper to taste

How to make Butternut Squash Bisque with Thyme and Parmesan

See

the

instructions

01

Cook the onion, garlic and thyme in the olive oil until the onion has softened, about 5 minutes. Add the squash and saute for another minute or so.

02

Add the vegetable stock, bring to a simmer and cook until the squash is tender – about 30 minutes.

03

Season with cumin, nutmeg, cinnamon, black pepper and salt, and stir to combine. Let simmer a few minutes more and then remove from heat.

04

Using a hand blender, puree the soup into a creamy, smooth consistency.

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