Ashwagandha for Adrenal Fatigue Story

If you are experiencing adrenal fatigue, it is important to bring your body back to balance so that you feel like yourself again. Taking ashwagandha for adrenal fatigue could bring you relief. 

Do you feel tired, stressed, and achey? These common symptoms could be a sign of adrenal fatigue. It is possible to support your adrenal glands, and achieve relief with the use of ashwagandha.

The adrenal glands are responsible for producing three hormones that are released when the body experiences stress:. If you are suffering from adrenal fatigue, your body is not producing these hormones adequately.

Early stages - lack of energy, aching and weakening of the muscles, a loss of appetite, low mood, and  weight loss. More severe symptoms include fainting, cramps and complete exhaustion.!

What does Adrenal Fatigue feel like?


Benefits of Ashwagandha for Adrenal Fatigue

Lowers Cortisol Levels Lowers Blood Sugar Levels Helps to reduce Stress and Anxiety Anti-Cancer Properties

Like any new supplement starting to take ashwagandha can have side effects, although they are not common. Start off with taking 1/3 or a half dose and slowly work your way up to the recommended dose based on how your body reacts.

How to Avoid Negative Ashwagandha Side Effects

Click Below to Read More