Kale Smoothie (Delicious, Healthy and Vegan!)

[{"selector":"#anim-cfcf8e66-37d2-4c35-9355-e28702b06c08","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b617aef2-8dbd-419a-85af-f4ef3a1eda98","keyframes":{"transform":["translate3d(-115.55555%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e69e99b6-bc16-4eed-bd1e-2a4d5070ceae","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1e002ea3-e74f-440e-83f5-9c85180ba866","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-43fa21be-337d-48c2-ba95-11a71fe78f3f","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4f66aaaa-c94f-4052-ac03-98d4665c4a29","keyframes":{"transform":["translate3d(100.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1990dd7e-a380-429f-b510-f0aa087d11b7","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dac6634a-85fc-4214-8430-5810ae7ee47d","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] the picky eater

Give yourself a burst of energy in the morning by starting your day with this five ingredient Kale Smoothie. The flavorful combination of pears, apples, kale, almond butter, and almond milk is perfectly sweet, super satisfying.

👩‍🍳What Makes This Kale Smoothie Healthy?

Ingredients

How to make Kale Smoothie

[{"selector":"#anim-e4e7c05e-897a-49ba-a39f-ff5a082b679d","keyframes":{"opacity":[0,1]},"delay":300,"duration":1600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6ab65455-929a-43ef-b9a0-56c4fe6bef8e","keyframes":{"opacity":[0,1]},"delay":450,"duration":1600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-175c9731-6daf-48bd-981c-41e876f1b4d0","keyframes":{"opacity":[0,1]},"delay":600,"duration":1600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] See the

Chop the apple and pear into small cubes. Remove the spine and stem of the kale, and roughly chop. Add all of the ingredients to a blender.

Blend until smooth (1-2 minutes). Drink and enjoy.

Swipe up to get the full recipe

[{"selector":"#anim-8ff66dec-e56b-4461-9686-c542bfc3de9a","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-740a49b7-b974-48e0-9d52-b11b449ea842","keyframes":{"transform":["translate3d(100.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bf861f9e-04b7-4c3d-8d82-133397141fd1","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c4a88b97-d0ac-4902-93f3-427eec00d0f9","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Read More

More stories

[{"selector":"#anim-bedbd381-3759-4b17-b962-876ecabbf81d","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-416b2e4a-07ad-48ef-947c-85f6e4aeaabe","keyframes":{"transform":["translate3d(-114.77988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c453938c-dfde-4a21-ab43-ea0090ea0372","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-499ae7cc-389a-47ed-8f75-a8342cb50aaa","keyframes":{"transform":["translate3d(-114.77988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-003c180e-338a-4491-a159-49dad33be996","keyframes":{"opacity":[0,1]},"delay":400,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-60a1fb8b-07d2-4849-b02c-38d0f1d9ceb8","keyframes":{"transform":["translate3d(-114.77988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 01 Banana Peach Smoothie 02 Fruit and Vegetable Smoothie 03 Blueberry Banana Blast Smoothie

For more delicious recipes, visit The Picky Eater

[{"selector":"#anim-1c19833e-6604-4c04-a8f7-6988a5f7533d","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fe4971dc-ffe2-4005-96cf-9639b503e215","keyframes":{"transform":["translate3d(100.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fc26c686-bcd4-43b4-9d1f-42220fe03ffd","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ffb31790-a34f-42aa-96ff-e47f1e7e73cb","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Visit For More