7 Layer Taco Bean Dip

A healthy and delicious appetizer with layers of beans, avocado, creamy yogurt, and veggies and cheese!


Greek Yogurt

Green Onions


Bell Pepper

Lime Juice

Refried Beans


Shredded Cheese

Roma Tomatoes

7 Layer Taco Bean Dip


10 servings


20 min

Step 1

Warm refried beans, and add spices. Spread onto plate or bowl.

Step 2

Mash avocado. Smooth on top of beans.

Step 3

Whisk together plain yogurt and taco seasoning. Spread over guacamole.

Step 4

Top with chopped tomatoes, red peppers, and green onions.

Step 5

Sprinkle with cheese.

Enjoy this healthy 

and decadent bean dip at your next party!

Hi! I'm Anjali!

A board certified health coach, author, wife, mom and food lover with a passion for delicious food and a desire to make healthy eating easy, tasty, and fun!