20 Healthiest Breakfast Cereals

Have you looked at the cereal aisle lately? There are literally a million types of cereal, many of which claim to be healthy when they’re not. So which are the healthiest cereals?

On top of that, how do you know which healthy breakfast cereals actually taste good? This guide will help you to find the best healthy cereals for you and your family — cereals that taste great, will keep you full and satisfied, and are actually good for you too!

Read on to find my tips and tricks for finding the healthiest cereal, my top 20 best healthy cereal brands, and healthy cereal FAQs.

Low calories per serving Low sugar Lots of fiber Whole grains or grain free No preservatives, no artificial ingredients.

How To Find The Healthiest Cereals

What Is The Healthiest Cereal To Eat?

The best healthy cereal is any cereal that is organic, high in fiber (at least 5 grams per serving), low in sugar (under 6 grams per serving), under 200 calories per serving, and has no preservatives or artificial colors / flavors added.

What Is The Least Healthy Cereal?

Most Kellogg’s fortified breakfast cereals aimed at kids (Lucky Charms, Golden Grahams, Froot Loops, etc.) are super unhealthy because they’re high in sugar (which leads to those sugar highs and crashes), low in fiber, and contain artificial colors and flavors.

From the healthiest o’s, puffs, crunchy cereal, and flakes, to oats, granola, bran and raisin bran cereal, we have got you covered with this list of the healthiest cereals. You’ll even find quite a few grain free and gluten free cereals to try that are healthy for you too!

The Top 20 Healthiest Breakfast Cereals

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