Hello! I’m Anjali. I’m a board certified health coach, author, wife, mom and food lover from the SF Bay area (now living in Seattle, WA!); with a passion for delicious food and a desire to make healthy eating easy, tasty and fun! Learn more about me here and stay for a while!
Can a vegan have a keto diet? The answer is YES! A ketogenic diet follows a low-carb meal plan, heavily relying on fats and protein to compensate for the nutritional gaps. Vegans, on the other hand, only consume plant-based meals. Here, I have combined the best of both worlds, creating a fusion of these two […]
These 110 vegetarian gluten free recipes are simple, delicious, and loved by all! You don’t have to be gluten free or vegetarian to want to dig into these mouth-watering meals! There is something for everyone from delicious breakfast ideas, to lunches, dinners, desserts, and more. When it comes to preparing a healthy vegetarian meal that’s […]
Easy butternut squash bisque made with autumn spices is comforting, satisfying, and has a dynamic depth of flavor. Thanks to the creamy texture, it is a perfect soup for those cold days during the fall and winter months. It’s also naturally gluten-free, vegetarian, and can easily be made into a vegan butternut squash soup too! […]
Vegan paella is comforting, flavorful, and family-friendly. It’s made with cooked brown rice, spicy tofu, earthy mushrooms, veggies, a hint of fresh lemon juice, and the perfect amount of seasonings. It’s so delicious that you won’t miss the meat – I promise! ​If you’re looking for the perfect meal to please everyone in your family […]
This chickpea tikka masala is made with a fragrant tomato sauce and creamy coconut milk. It is quick, healthy, and so easy to make! The hearty chickpeas and warm spices make it the most comforting, satisfying meal. It’s naturally gluten-free, vegan, and family friendly too! If you love easy recipes that are full of flavor, […]
This comforting pumpkin and sweet potato soup recipe will warm you up, fill your belly, and tantalize your taste buds! The white beans give the soup a creamy taste, and the pumpkin delivers a rich warmth that’ll have you coming back for more. Healthy, vegan, gluten-free, delicious, and ready in 30 minutes! There are two […]
Meal prepping has never been easier! This list of easy vegan meal prep ideas is packed full of recipes that are perfect for vegan breakfast, great snacks, delicious vegan recipes for lunch, and nutritious food that will last you the entire week. These easy meals are high-protein, made with fresh fruit, whole grains, our favorite veggies, and […]
Ease your mind with these high protein vegan meal prep ideas that are healthy and simple to prepare! These recipes are freezer-friendly and perfect for delicious breakfasts, healthy lunches, easy weeknight dinners, and snacks! The best part? This list of family-friendly recipes has options for everyone, whether you are vegan, vegetarian, or gluten-free! Whenever life […]
Enjoy this easy vegan sweet potato casserole during the holiday season or any time of year! It is perfectly sweet, filled with plump golden raisins, maple syrup, crunchy pecans, and fall spices. Complete your holiday dinner or add it as a side dish to any meal! I will seriously eat this healthy vegan sweet potato […]
If you’re a fan of tandoori flavors, you’re going to fall in love with this fragrant, spiced, roasted tandoori cauliflower. It’s naturally gluten-free and low carb, great as a healthy appetizer, side dish or snack. Marinated in an aromatic blend of Indian spices mixed with tangy Greek yogurt, this dish takes cauliflower from mundane to […]
60 of the Best Healthy Vegan & Vegetarian Appetizers, curated for you in one place! Top reader-reviewed recipes and guaranteed crowd favorites! With vegan, vegetarian, and even gluten-free and dairy-free appetizers, you’re sure to find your next favorite recipe. Crispy nachos loaded with veggies, hot and salty fries with a side of ketchup, creamy and […]
In this Thistle meal delivery review you can learn all about the types of meals provided, pros and cons to Thistle, how the process works, and where they deliver to! This comprehensive Thistle review will help you decide if their meal delivery service is right for you. Keep on reading to learn everything you need […]
These delicious, simple tofu meatballs are a vegetarian version of the classic comfort food. A combination of firm tofu, fragrant aromatics, Italian herbs, and an easy substitute for eggs come together in this plant-based take on the traditional meaty version. It’s vegetarian, vegan, and can easily be made gluten free too! Whether you want to […]
This list of 80 vegetarian low carb Indian food recipes is filled with delicious Indian meals made of aromatic warm spices, vegetables, and more. These low carb vegetarian Indian recipes are suitable for those who are on both keto and low-carb diets and are perfect as dinner main dishes, side dishes, main courses, snacks, and […]
Looking for new ways to incorporate protein powder into your diet? There are so many ways to use protein powder than just in smoothies, and these 53 protein powder recipes cover everything to breakfast, snacks, and desserts! Protein powder has long been a staple of many healthy lifestyles, and it’s no surprise why. Protein is an important […]
This easy, satisfying, flavorful air fryer tempeh is a delicious way to make crispy and smoky tempeh! It’s perfect for adding to other meals or eating for a snack with dipping sauce. Tempeh cubes are marinated and then cooked in the air fryer until crispy. Naturally gluten-free and vegan too! I’m a huge fan of […]
This healthy deviled eggs without mayo recipe replaces the mayo with thick, creamy, high protein Greek yogurt for a tangy appetizer you’ll totally crave. You’ll end up with healthier deviled eggs that are light, fluffy, and more nutritious than the classic version, but tastes even better! I always thought deviled eggs were a super fancy, […]
These vegan sandwich ideas are quick and simple with minimal prep time because let’s face it, life is busy! Whether you are looking for a healthy lunch recipe or something for dinner, these vegan sandwich options cover a variety of tastes and textures! This list of healthy vegan sandwich recipes and vegan sandwich filling ideas […]
Your birthday should start the right way – with a delicious breakfast that you can enjoy! To kickstart your birthday morning, we’ve pulled together 101 birthday breakfast ideas. From sweet to savory, smoothies to waffles, and French toast fit for royalty, you’ll find all kinds of great ideas for birthday breakfast. Whether you’re looking for […]
Mixed vegetable vindaloo is warm, comforting, and packed with flavor! Featuring homemade vindaloo paste and a medley of fresh vegetables, it’s a great hearty dinner option. Plus, it’s vegan and gluten-free! If you’ve never tried any vindaloo recipes before, you are in for a happy surprise! This is a simple dish full of spice and […]
If you’re looking to whip up some delicious, vegetarian meals with minimal effort, you’re in the right place. Look no further than this list of 55 vegetarian crockpot recipes. From creamy pasta dishes to veggie-packed stews and hearty lentil curries, there’s something for everyone. Best of all, these recipes won’t take you much time, so you […]
In this guide, we are continuing our food lists from A-Z with a focus on foods that start with V! Below you’ll find a huge variety of food beginning with v from velveeta to venison, and many foods in between. Some will be familiar to you, and some you have probably never heard of before! Keep […]
Add some flavor and creativity to your desserts with these 84 Indian dessert recipes! From traditional Indian desserts to sweet Indian dishes and even spicy Indian treats, this list covers all the best Indian dessert recipes. These easy Indian sweets are perfect for festive occasions, dinner parties, or just because you have a craving! Below you’ll find Indian cake recipes, […]
Breakfast is the most important meal of the day, and if you’re a vegetarian, there are endless options to choose from. Here are 100 fun and flavorful vegetarian breakfast ideas to start your day off right! Vegan Baked Oatmeal Calories: 177 — Fiber: 5 grams — Protein: 5 grams Why You’ll Love It: Packed with healthy ingredients, egg-free, gluten-free, but tastes […]
Thai Basil Eggplant Stir-Fry is a delicious and quick vegetarian dish made with eggplant, peppers, onions, garlic, and a blend of fresh Asian sauces and spices. Made with Japanese eggplant, Thai basil, and peppers, this 30-minute stir-fry can be served as a side dish or a light main dish for a tasty weeknight dinner! This […]
Breakfast just got more flavorful with this huge list of healthy Indian breakfast recipes! Explore classic Indian dishes and some new creative twists on a nutritious breakfast. Whether you are looking for lighter vegetarian dishes or filling, hearty ones, here are some of the best healthy Indian breakfast ideas to start your day off in the […]
Indulge in some delicious and healthy Italian cuisine with these 60 must-try easy vegetarian Italian recipes! From classic Italian pasta dishes like spaghetti aglio e olio to creative takes on traditional favorites like eggplant parmesan, there’s something for everyone in this collection. Whether you’re a seasoned cook or just starting out, these recipes are easy […]
Are you struggling to find healthy and tasty recipes that your picky eaters will enjoy? Then this guide is for you! Here are 50 of our best kid-friendly and healthy recipes for picky eaters that are guaranteed to get your kids excited about nutritious food! You’ll find plenty of options for breakfast, lunch, dinner, and […]
We are continuing our food lists from A-Z with this post focusing on foods that start with D! After thinking of dates, daiquiri, and dough balls, you might be surprised how many foods we were able to find beginning with D! Read on to discover 82 foods that start with the letter D! What are […]
Can you think of any foods that start with the letter i? After ice cream and icing, you might run out of ideas. You might be surprised to learn that there are actually over 80 different foods beginning with i, many of which are both delicious and nutritious for you! Read on to see a […]