Hello! I’m Anjali. I’m a board certified health coach, author, wife, mom and food lover from the SF Bay area (now living in Seattle, WA!); with a passion for delicious food and a desire to make healthy eating easy, tasty and fun! Learn more about me here and stay for a while!
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Ditch store-bought barbecue sauce! Homemade vegan BBQ sauce is quick, easy, and so much better! Sweet and tangy, with a smoky finish, it’s the perfect addition to your summer cookout! Vegan with a gluten-free option. Once you make your own, you won’t ever go back to store-bought barbecue sauce! Homemade vegan barbecue sauce is healthier, […]
Who loves pancakes for breakfast?! My super easy Pancake Tacos recipe is a creative take on a breakfast classic! It’s vegan, packed with protein, easy to customize with your favorite toppings, and is ready in less than 30 minutes! These unique vegan pancake tacos are versatile, soft, fluffy and make the perfect breakfast treat! They […]
If you’re looking to reduce your meat consumption, or are becoming a vegan and are looking for high protein vegan lunch ideas, my 45 easy vegan recipes are just what you need. These dishes are easy to make and make a perfect vegan lunch for work or for enjoying at home! A misconception about vegan […]
McDonald’s Fries can literally be found anywhere in the world. It’s one of the most popular fast food snacks — it’s tasty, budget friendly, and easy to get! But if you’re vegetarian or vegan, you might be wondering ‘Are McDonald’s Fries Vegetarian?’ ‘Are McDonald’s Fries Vegan?’ The short answer is: no, McDonald’s Fries are not […]
These super easy homemade teething biscuits are made with only 4 wholesome ingredients. They are perfect for a baby led weaning snack, or will soothe your baby’s sore gums when they are teething. Vegan, gluten free, sugar free, and common allergen friendly, these baby crackers are way healthier than store-bought and so delicious too! When […]
If you live a gluten-free diet or lifestyle, or have Celiac disease, and commonly have cravings for your favorite nutty chocolate bars, then you are probably wondering if Snickers candy bars are gluten-free. Believe it or not: this popular candy bar has gluten free ingredients, but is not certified gluten free! What does that mean? […]
Are you looking for the healthiest and best multivitamins for women on the market today? This post will help you find the best multivitamin for you! When looking for the best multivitamin specifically designed for women, it can be confusing. What are the most important vitamins to be included in a multivitamin for women? Which […]
Enjoy this list of delicious recipes for plant based breakfast ideas! Kid-friendly and filled with fresh and healthy ingredients, these recipes for breakfast are the best and so filling. There are options for everyone including high protein savory recipes, sweet and creamy oatmeal, baked goods, and more. Perfect for meal prep, too! Believe me when […]
Following a low-carb diet while you’re a vegetarian may seem difficult, but not when you have a collection of simple and easy low-carb vegetarian recipes at your fingertips. Here you’ll find healthy, delicious, and satisfying recipes made with wholesome ingredients! If you are going low carb, and also are vegetarian, you may find it more […]
Planning a winter birthday celebration? This Winter Wonderland Birthday Cake has a vanilla cake base covered in a coconut cream frosting, and decorated to look like a snowman! This cake has a moist and fluffy crumb, with simple steps for decoration. I’ve also shared some tips and tricks on how to create a magical Winter […]
In this Jovie Goat Milk Formula Review, I take an honest look at one of the newest goat’s milk baby formulas on the market today. I answer all of your questions including the benefits of goat’s milk formula, how Jovie compares to other brands, the ingredients, and the pros and cons so that you can […]
Are you a new mom in search of the best lactation supplements? This guide will help you learn what to look for and what to avoid when making a purchase, and outlines my list of the top 10 best lactation supplements available today. You’ll also find out when the best time is to start taking […]
Healthy Hot Chocolate with Cinnamon is a divinely rich, warm, spiced drink that’s perfect for the cold weather. Thick, creamy, and fragrant, you won’t get enough of the intense chocolate flavor in this tasty treat. It’s healthy, naturally gluten-free, low in added sugars, but so delicious that it’s family (and kid) friendly! Hot chocolate is […]
Paleo and Whole 30 are both very popular diets with similar philosophies – focusing on unprocessed foods. So what’s the difference between the two? We’ll look at each diet in detail, explore the pros and cons of each, and I’ll give you my verdict on which I think is the best diet for you. Whether […]
Sunday dinners are a great time for family, but sometimes it can be difficult to decide what to eat! Especially if you’re an adventurous cook who likes to try new things, it can be hard to pick the right dish that everyone at the table will enjoy without resorting to the same old dinner ideas. […]
Löwenzahn formula is a European alternative baby formula created by German parents. Using the latest nutritional science, selective organic ingredients, and emphasizing the transparency of their production practices, Löwenzahn is a baby formula worth considering for your child. In this honest review I explain how this formula compares to other brands, the ingredients, the pros, […]
As if there weren’t enough options yet, you may have come across a new addition in the milk aisle and formula shelves, or in your favorite baby formula online shop. A2 milk seems to be the newest hype. In this post I take a closer look at this type of milk, and provide with you […]
This vegetarian copycat Mexican Pizza Taco Bell recipe is a real treat, and you wouldn’t guess that it’s healthy! Low in calories, made with whole foods, and ready in less than 30 minutes: my version of this classic Taco Bell dish means you can enjoy it without the guilt! When I was a kid, we […]
When your baby reaches 4-6 months of age, you may consider introducing cereal as your baby’s first food. Cereal is a logical choice because many of them are iron-fortified, a key nutrient for baby, and cereals are low risk when it comes to allergens. However, there are many different baby cereals on the market, and […]
A childhood favorite, eggs in a basket gets a grown up makeover with the addition of smoky paprika, and a green onion garnish. With a gooey yolk center, and buttery toasted crispy bread, this easy breakfast is loved by the whole family! When I was a kid I have fond memories of waking up to […]
When you have a sore throat, cough, fever, body aches, the works, you may be wondering what to eat when you’re sick! While taking over the counter medication can help reduce your symptoms temporarily, they don’t actually fight the virus, or rid your body of germs. Instead, fueling your body with nutrient rich foods that […]
Finding the best oil to season cast iron skillets and other cast-iron cookware is so important! Make your cast iron cookware last for generations by using these top 10 oils! One of the wonderful things about cast iron is its ability to endure. With the right care and attention, many cast iron cooking tools have […]
Your child is growing not only physically, but cognitively too! During the early years of life, your child’s brain development is in overdrive, as they learn to speak, communicate, walk, and eat solid foods. Help support your child’s cognitive growth with the BEST kids vitamin for brain development. The most critical years of brain development […]
As you head into the cold and flu season, you want to arm your kids with everything you can to boost their immunity so they stay healthy and happy. These 10 natural supplements are the BEST kids immunity vitamins out there! Formulated by pediatricians, with added vitamins and nutrients that are proven to support the […]
Sour Patch Kids is one of those childhood treats that is hugely popular. You can find bags of sour patch candies at the grocery store or convenience stores, in the United States and all around the world! If you are vegan, you may be asking the question ‘are Sour Patch Kids vegan?’. The short answer […]
Looking for some simple baby dinner recipes that aren’t just for baby? These family recipes are simple to make, easy for baby to eat, and totally delicious for the whole family! Make mealtime simpler with one meal that satisfies everyone around the table! As your baby gets older, and especially after 12 months – they […]
We all know how important it is for mother and baby to get all of the nutrients needed during pregnancy. A quality prenatal vitamin with folate helps your baby’s growth and development. But you don’t want a prenatal supplement with a bunch of added synthetic ingredients or fillers. In this honest Ritual Prenatal Vitamins Review, […]
These healthy pancakes made with oats and sprouted wheat are light, fluffy, slightly sweet, and so good for you! The combination of the two whole grain flours helps keep you full much longer than white flour thanks to their fiber and protein. Kid-friendly and parent-approved! My whole family loves pancakes, but it’s usually more of […]
This butternut squash baby food puree is rich in flavor, vitamins, and minerals for your little one! It’s a simple puree recipe that has a naturally sweet taste your baby will love! A delicious stage 1 food to introduce to your baby. This was both of my kids’ absolute favorite purees when we first started […]
A nutrient rich vegetable puree for baby with three of the healthiest green vegetables. Broccoli, cauliflower, and spinach have tons of health benefits and essential nutrients for young babies. This green vegetable puree has a mild flavor baby will love! Make sure your baby gets their veggies by introducing this puree into their daily repertoire! […]