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Hello! I’m Anjali. I’m a board certified health coach, author, wife, mom and food lover from the SF Bay area (now living in Seattle, WA!); with a passion for delicious food and a desire to make healthy eating easy, tasty and fun! Learn more about me here and stay for a while!

Anjali Shah

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Are McDonald’s Fries Vegetarian? Are They Vegan?

Are McDonald's Fries Vegetarian - A box of Mc Donalds French Fries on a wooden tray.

McDonald’s Fries can literally be found anywhere in the world. It’s one of the most popular fast food snacks — it’s tasty, budget friendly, and easy to get! But if you’re vegetarian or vegan, you might be wondering ‘Are McDonald’s Fries Vegetarian?’ ‘Are McDonald’s Fries Vegan?’ The short answer is: no, McDonald’s Fries are not […]

Vegan Hamburger Helper

healthy low calorie meatless vegan hamburger helper recipe on a white plate

Enjoy this childhood favorite with all the nostalgia, but none of the meat. Vegan hamburger helper is an easy one-pot dish that whips up in 25 minutes! This plant-based recipe is meatless and so much better than the boxed version. Perfect for busy nights or when you’re craving cheesy pasta! Hamburger helper, Kraft macaroni, and […]

113 Vegan Meal Prep Ideas

vegan meal prep ideas - vegan meal prep recipes logo

Meal prepping has never been easier! This list of easy, vegan meal prep ideas is the best and has recipes that are perfect for vegan breakfast, great snacks, delicious vegan recipes for lunch, and nutritious food that will last you the entire week. These easy meals are high-protein, made with fresh fruit, whole grains, our […]

Is Snickers Gluten Free?

is snickers gluten free - Closeup of many Snickers candy chocolate bars

If you live a gluten-free diet or lifestyle, or have Celiac disease, and commonly have cravings for your favorite nutty chocolate bars, then you are probably wondering if Snickers candy bars are gluten-free. Believe it or not: this popular candy bar has gluten free ingredients, but is not certified gluten free! What does that mean? […]

48 Plant Based Breakfast Ideas

collage of various plant based breakfast ideas

Enjoy this list of delicious recipes for plant based breakfast ideas! Kid-friendly and filled with fresh and healthy ingredients, these recipes for breakfast are the best and so filling. There are options for everyone including high protein savory recipes, sweet and creamy oatmeal, baked goods, and more. Perfect for meal prep, too! Believe me when […]

30 Low Carb Vegetarian Recipes

roasted vegetables in a baking dish for low carb vegetarian recipes

Following a low-carb diet while you’re a vegetarian may seem difficult, but not when you have a collection of simple and easy low-carb vegetarian recipes at your fingertips. Here you’ll find healthy, delicious, and satisfying recipes made with wholesome ingredients! If you are going low carb, and also are vegetarian, you may find it more […]

Jovie Goat Milk Formula Review

jovie goat milk a2 formula

In this Jovie Goat Milk Formula Review, I take an honest look at one of the newest goat’s milk baby formulas on the market today. I answer all of your questions including the benefits of goat’s milk formula, how Jovie compares to other brands, the ingredients, and the pros and cons so that you can […]

Hawaiian Macaroni Salad

best easy hawaiian macaroni salad recipe in a bowl

Tender macaroni, crunchy carrots, tangy apple cider vinegar, aromatic green onion, and flavorful mayo are combined to create this simple, delicious, authentic Hawaiian macaroni salad recipe. Light, bright, and creamy, this macaroni salad is a refreshing side dish perfect to pair with any meal. Pasta salad is a staple dish for picnics, summer cookouts, and […]

Löwenzahn Formula (Alternative Baby Formula Review)

photo of lowenzahn formula

Löwenzahn formula is a European alternative baby formula created by German parents. Using the latest nutritional science, selective organic ingredients, and emphasizing the transparency of their production practices, Löwenzahn is a baby formula worth considering for your child. In this honest review I explain how this formula compares to other brands, the ingredients, the pros, […]

What To Eat When You’re Sick!

When you have a sore throat, cough, fever, body aches, the works, you may be wondering what to eat when you’re sick! While taking over the counter medication can help reduce your symptoms temporarily, they don’t actually fight the virus, or rid your body of germs. Instead, fueling your body with nutrient rich foods that […]

BEST Kids Vitamin For Brain Development

kids vitamin for brain - Best foods to boost your brain and memory, top view

Your child is growing not only physically, but cognitively too! During the early years of life, your child’s brain development is in overdrive, as they learn to speak, communicate, walk, and eat solid foods. Help support your child’s cognitive growth with the BEST kids vitamin for brain development. The most critical years of brain development […]

Are Sour Patch Kids Vegan?

are sour patch kids vegan cover image

Sour Patch Kids is one of those childhood treats that is hugely popular. You can find bags of sour patch candies at the grocery store or convenience stores, in the United States and all around the world! If you are vegan, you may be asking the question ‘are Sour Patch Kids vegan?’. The short answer […]

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