Hello! I’m Anjali. I’m a board certified health coach, author, wife, mom and food lover from the SF Bay area (now living in Seattle, WA!); with a passion for delicious food and a desire to make healthy eating easy, tasty and fun! Learn more about me here and stay for a while!
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McDonald’s Fries can literally be found anywhere in the world. It’s one of the most popular fast food snacks — it’s tasty, budget friendly, and easy to get! But if you’re vegetarian or vegan, you might be wondering ‘Are McDonald’s Fries Vegetarian?’ ‘Are McDonald’s Fries Vegan?’ The short answer is: no, McDonald’s Fries are not […]
Enjoy this childhood favorite with all the nostalgia, but none of the meat. Vegan hamburger helper is an easy one-pot dish that whips up in 25 minutes! This plant-based recipe is meatless and so much better than the boxed version. Perfect for busy nights or when you’re craving cheesy pasta! Hamburger helper, Kraft macaroni, and […]
Meal prepping has never been easier! This list of easy, vegan meal prep ideas is the best and has recipes that are perfect for vegan breakfast, great snacks, delicious vegan recipes for lunch, and nutritious food that will last you the entire week. These easy meals are high-protein, made with fresh fruit, whole grains, our […]
These super easy homemade teething biscuits are made with only 4 wholesome ingredients. They are perfect for a baby led weaning snack, or will soothe your baby’s sore gums when they are teething. Vegan, gluten free, sugar free, and common allergen friendly, these baby crackers are way healthier than store-bought and so delicious too! When […]
If you live a gluten-free diet or lifestyle, or have Celiac disease, and commonly have cravings for your favorite nutty chocolate bars, then you are probably wondering if Snickers candy bars are gluten-free. Believe it or not: this popular candy bar has gluten free ingredients, but is not certified gluten free! What does that mean? […]
Are you looking for the healthiest and best multivitamins for women on the market today? This post will help you find the best multivitamin for you! When looking for the best multivitamin specifically designed for women, it can be confusing. What are the most important vitamins to be included in a multivitamin for women? Which […]
Enjoy this list of delicious recipes for plant based breakfast ideas! Kid-friendly and filled with fresh and healthy ingredients, these recipes for breakfast are the best and so filling. There are options for everyone including high protein savory recipes, sweet and creamy oatmeal, baked goods, and more. Perfect for meal prep, too! Believe me when […]
Are you looking for the healthiest children’s vitamins on the market today? This post (which I update monthly) will help you find the best one for your child! Note: If you are looking vitamins for adults I’ve got you covered with my updated best adult vitamins article. Kids Vitamins can be confusing. There are so […]
This is your one stop shop for easy and healthy air fryer vegetable recipes that will have you using your air fryer to cook up healthy and delicious dishes in a snap! These are all great recipes for busy weeknights, easy snacks, and healthy lunches for the whole family! Have you tried an air fryer […]
Following a low-carb diet while you’re a vegetarian may seem difficult, but not when you have a collection of simple and easy low-carb vegetarian recipes at your fingertips. Here you’ll find healthy, delicious, and satisfying recipes made with wholesome ingredients! If you are going low carb, and also are vegetarian, you may find it more […]
Planning a winter birthday celebration? This Winter Wonderland Birthday Cake has a vanilla cake base covered in a coconut cream frosting, and decorated to look like a snowman! This cake has a moist and fluffy crumb, with simple steps for decoration. I’ve also shared some tips and tricks on how to create a magical Winter […]
In this Jovie Goat Milk Formula Review, I take an honest look at one of the newest goat’s milk baby formulas on the market today. I answer all of your questions including the benefits of goat’s milk formula, how Jovie compares to other brands, the ingredients, and the pros and cons so that you can […]
Tender macaroni, crunchy carrots, tangy apple cider vinegar, aromatic green onion, and flavorful mayo are combined to create this simple, delicious, authentic Hawaiian macaroni salad recipe. Light, bright, and creamy, this macaroni salad is a refreshing side dish perfect to pair with any meal. Pasta salad is a staple dish for picnics, summer cookouts, and […]
Are you a new mom in search of the best lactation supplements? This guide will help you learn what to look for and what to avoid when making a purchase, and outlines my list of the top 10 best lactation supplements available today. You’ll also find out when the best time is to start taking […]
These tasty, crunchy vegan graham crackers are perfect for whenever you are craving homemade treats that are refined sugar-free, but as sweet as could be. Use this sweet cracker recipe to make vegan s’mores with the kids whenever you are looking for a fun family activity! This recipe is a great alternative to store-bought graham […]
Healthy Hot Chocolate with Cinnamon is a divinely rich, warm, spiced drink that’s perfect for the cold weather. Thick, creamy, and fragrant, you won’t get enough of the intense chocolate flavor in this tasty treat. It’s healthy, naturally gluten-free, low in added sugars, but so delicious that it’s family (and kid) friendly! Hot chocolate is […]
Paleo and Whole 30 are both very popular diets with similar philosophies – focusing on unprocessed foods. So what’s the difference between the two? We’ll look at each diet in detail, explore the pros and cons of each, and I’ll give you my verdict on which I think is the best diet for you. Whether […]
Sunday dinners are a great time for family, but sometimes it can be difficult to decide what to eat! Especially if you’re an adventurous cook who likes to try new things, it can be hard to pick the right dish that everyone at the table will enjoy without resorting to the same old dinner ideas. […]
Löwenzahn formula is a European alternative baby formula created by German parents. Using the latest nutritional science, selective organic ingredients, and emphasizing the transparency of their production practices, Löwenzahn is a baby formula worth considering for your child. In this honest review I explain how this formula compares to other brands, the ingredients, the pros, […]
As if there weren’t enough options yet, you may have come across a new addition in the milk aisle and formula shelves, or in your favorite baby formula online shop. A2 milk seems to be the newest hype. In this post I take a closer look at this type of milk, and provide with you […]
This vegetarian copycat Mexican Pizza Taco Bell recipe is a real treat, and you wouldn’t guess that it’s healthy! Low in calories, made with whole foods, and ready in less than 30 minutes: my version of this classic Taco Bell dish means you can enjoy it without the guilt! When I was a kid, we […]
When your baby reaches 4-6 months of age, you may consider introducing cereal as your baby’s first food. Cereal is a logical choice because many of them are iron-fortified, a key nutrient for baby, and cereals are low risk when it comes to allergens. However, there are many different baby cereals on the market, and […]
A childhood favorite, eggs in a basket gets a grown up makeover with the addition of smoky paprika, and a green onion garnish. With a gooey yolk center, and buttery toasted crispy bread, this easy breakfast is loved by the whole family! When I was a kid I have fond memories of waking up to […]
This healthy edible cookie dough recipe is totally irresistible! Grab a spoon, and dig in! This gluten free and vegan cookie dough is made with all natural ingredients and has no raw flour or egg. Dotted with dark chocolate chips in a subtly sweet almond flour dough with a hint of sea salt! It’s so […]
When you have a sore throat, cough, fever, body aches, the works, you may be wondering what to eat when you’re sick! While taking over the counter medication can help reduce your symptoms temporarily, they don’t actually fight the virus, or rid your body of germs. Instead, fueling your body with nutrient rich foods that […]
Finding the best oil to season cast iron skillets and other cast-iron cookware is so important! Make your cast iron cookware last for generations by using these top 10 oils! One of the wonderful things about cast iron is its ability to endure. With the right care and attention, many cast iron cooking tools have […]
Your child is growing not only physically, but cognitively too! During the early years of life, your child’s brain development is in overdrive, as they learn to speak, communicate, walk, and eat solid foods. Help support your child’s cognitive growth with the BEST kids vitamin for brain development. The most critical years of brain development […]
As you head into the cold and flu season, you want to arm your kids with everything you can to boost their immunity so they stay healthy and happy. These 10 natural supplements are the BEST kids immunity vitamins out there! Formulated by pediatricians, with added vitamins and nutrients that are proven to support the […]
Sour Patch Kids is one of those childhood treats that is hugely popular. You can find bags of sour patch candies at the grocery store or convenience stores, in the United States and all around the world! If you are vegan, you may be asking the question ‘are Sour Patch Kids vegan?’. The short answer […]