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Oatmeal

Save time in the morning with overnight oats or mix some oatmeal into a batch of cookies – this versatile ingredient is the perfect way to add some filling protein into your family’s diet.

For an adventurous twist, try my Indian-spiced oats: a filling, healthy, and balanced version of kheer.

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The weather has finally changed (so happy it took this long to get cold this year!) and with these cold weather mornings, I’ve been craving warm and comforting breakfasts. Normally, I have oatmeal and tea in the morning, which is great, but around this time of year I start to feel like mixing things up […]

4 Healthy Quinoa Breakfast Recipes

These are the healthiest oatmeal raisin cookies you will find, and the great thing is they also taste amazing! At less than 70 calories per cookie, you can feel great about eating this!

Oatmeal, Raisin, Coconut, and Chia Seed Cookies

My hubby is coming home from India tomorrow! He’s been there for the past few weeks, visiting family and taking advantage of his last summer vacation as a student. Once he finishes his PhD, those days of flexible vacation will be over. 🙂 I couldn’t join him (we have too many summer vacations planned that […]

Indian Spiced Oatmeal (or a healthy version of Kheer)

I am totally a creature of habit. When I was growing up, I pretty much had the same thing for breakfast from the time I was 5 to the time I was 18. And what was this wonderful dish that was the star of my breakfast for almost 15 years? Oatmeal. Yes, oatmeal. And to […]