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Hello! I’m Anjali. I’m a board certified health coach, author, wife, mom and food lover from the SF Bay area (now living in Seattle, WA!); with a passion for delicious food and a desire to make healthy eating easy, tasty and fun! Learn more about me here and stay for a while!

Anjali Shah

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Your search for “whole grain” returned 362 results.

Hiya Vitamins Review (2024)

Bottle of Hiya kids vitamins on a yellow background.

In this Hiya vitamins review I take an honest look at this re-imagined children’s multivitamin, answering all of your questions, providing you with the pros and cons, answering the most common questions, as well as sharing the benefits of using this vitamin for your children. When choosing the right multivitamin for your kids, you have […]

Best Toddler Formulas (2024 Guide)

little girl drinking glass of milk

If your child is older than 12 months, you may be wondering whether or not you should continue giving them formula. In this post, I’ll answer all of your questions about whether or not you should continue formula and provide you with a list of the best toddler formulas on the market today! When your […]

Vegan Egg Salad Sandwich

Vegan egg salad sandwich, cut in half, served on a plate.

This vegan egg salad sandwich makes for a satisfying lunch or dinner, and is packed with so much flavor! It comes together with simple ingredients and minimal effort, making it a go-to recipe for busy days. It’s versatile, filling, and holds its own against a classic egg salad sandwich.  Egg salad sandwiches are one of […]

Hiya Probiotic Review

Bottle of Hiya probiotics against a green background.

This Hiya Probiotic review will offer insight into everything a parent needs to know on their search for the best kid’s probiotic brand! Hiya probiotics are made specifically for kids, with the right formulation to support childhood health. This post will cover the importance of probiotic supplements and signs that they may be supportive for […]

35 Healthy Vegetarian Stew Recipes

Vegetarian bean stew in a cast iron pot with a wooden spoon.

Nothing beats tasty, hearty vegetarian stew recipes when you’re looking for some comfort food. Whether it’s the dead of winter or the middle of the summer, these colorful, nutrition-packed bowls really hit the spot. I’m always on the hunt for new takes on healthy stews packed with delicious produce. If you’re craving something filling and […]

Vegan Quesadillas

Vegan quesadillas made with butternut squash and kale topped with pico de gallo on a cutting board.

Gooey vegan cheese, crispy tortillas, and a spicy mix of hearty veggies make these easy vegan quesadillas the BEST you’ll ever eat! Ready in just 30 minutes, these are super satisfying, healthy, and absolutely delicious! Are you a fan of quesadillas? When we’re in the mood for something quick, simple, and healthy, we always resort […]

20 Healthiest Breakfast Cereals

An overhead shot of a bowl of granola with milk and blueberries on the counter with small cups of granola and nuts.

Have you looked at the cereal aisle lately? There are seemingly a million types of cereal, many of which claim to be healthy but the nutrition facts panel suggests otherwise. So which are the healthiest cereals? And how do you know if healthy cereal actually tastes good? This guide will help you to find the […]

Pear Gorgonzola Pizza

With just five simple ingredients, this easy pear gorgonzola pizza with walnuts is guaranteed to be a crowd pleaser! Gooey fontina cheese, savory gorgonzola cheese, fresh sweet pears, and crunchy walnuts all on top of a perfectly crispy whole-wheat pizza crust makes for a mind-blowing delicious meal! This elevated pear and gorgonzola pizza is so […]

Cinnamon Streusel Muffins

Cinnamon streusel muffins served on a white plate.

Cinnamon streusel muffins are ready in just 35 minutes! This recipe creates moist muffins that are topped with a buttery cinnamon streusel. They are sure to be a fan favorite at your weekend brunch, while equally delicious as an on-the-go snack. Easily make these vegan or gluten-free, too! This cinnamon streusel muffin recipe goes above […]

Stuffed Zucchini Flowers

Stuffed zucchini blossoms with ricotta cheese, on a wooden cutting board.

Baked stuffed zucchini flowers with a creamy ricotta filling are classy, stylish, and sophisticated. If you’ve never tried zucchini blossoms before, you have to try this recipe! It’s simple but elegant, and is a classic Italian dish. Great as an appetizer or side, stuffed squash blossoms are family-friendly and a total crowd-pleaser! Board a plane […]

Vegan Meatloaf

Vegan meatloaf with tomato glaze, sliced and served on a white plate.

This classic vegan meatloaf, loaded with walnuts, lentils, carrots, shallots, and savory spices for a blend of flavors that’s sure to impress. Topped with a slightly sweet tomato glaze, it’s the perfect vegan or vegetarian entree. The leftovers make great lunches too! This vegan meatloaf is one of my favorite hearty vegetarian recipes to make […]

Mushroom Toast

Mushroom toast with spinach and roasted garlic on a wooden cutting board.

When you sink your teeth into this mushroom toast, you’ll know you’ve found your next favorite lunch, breakfast, or snack combination! It features soft tofu, roasted garlic, mushrooms, onion, and baby spinach sautéed with spices, and then topped with parmesan cheese on a whole wheat baguette toast. This creamy mushroom toast isn’t your average toast; […]

Oat Milk Pancakes

oat milk pancakes stacked on a white plate with raspberries

Here’s a simple, no-fuss pancake recipe that’s light, fluffy, and dairy-free! These oat milk pancakes make the ultimate short stack. They taste just as good as regular pancakes, but without the need for dairy or eggs. Trust me, it’s a game-changer for your breakfast routine! Pancakes are a classic breakfast staple, but they can often […]

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