Hello! I’m Anjali. I’m a board certified health coach, author, wife, mom and food lover from the SF Bay area (now living in Seattle, WA!); with a passion for delicious food and a desire to make healthy eating easy, tasty and fun! Learn more about me here and stay for a while!
Before you head out – for a vacation, business trip, spring break, or weekend getaway – read up on these healthy plane snacks so you can eat smart while you’re on the go! Summer is coming! And if you’re anything like me, that means lots of sun, hanging out with friends and family, outdoorsy activities, […]
These 20 healthy college snacks will come to your rescue when you need something to fuel up for a study session, or when you’re on the go between classes. Stock your mini fridge with healthy balanced foods, and keep these non-perishables on hand for an anytime healthy snack! So here’s the dilemma: we all want […]
Coming up with healthy and delicious snacks for your kids can be a challenge, especially when you have picky eaters! But toddlers and kids don’t have to live off of sugary snacks and junk food. There are lots of fantastic healthy toddler snacks that taste great, and are not filled with unhealthy ingredients or lots […]
Eclairs, eggs, elderberries, and edamame are all foods that start with the letter E. But can you think of any more foods that start with E? That’s where this post comes in! Here are 66 foods beginning with E for you to explore and enjoy! This post is part of my eating guides series of […]