Recipes

Linguine with Garlicky Kale and White Beans

September 18, 2014
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I absolutely love garlic. I put it in everything: pasta, pizza, Indian food, stir frys, veggie sautes, the list could just go on and on. It’s one of my favorite seasonings because it makes any veggie taste absolutely delicious, and it’s so good for you: it has amazing anti-inflammatory properties, which makes it good for […]

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Spicy Lentil and Swiss Chard Soup

September 15, 2014
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One-pot meals are definitely on my list of must-haves these days. It’s the easiest and fastest way to get a balanced meal for dinner without a ton of prep work or cooking time. This soup totally fits the bill. You just throw everything into a pot, let it simmer for ~20 minutes, whip out your […]

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It’s Easy Being Green: Smoothie Recipe

September 15, 2014
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I am a huge fan of green smoothies. It’s the easiest way to get a ton of fruits and veggies (especially green veggies which are the best for you!) into your diet in an easy, quick, and effortless way. I recently bought a Vitamix when we moved to our new house in Ann Arbor, because 1) […]

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Baby Food Recipes: Sweet Potato Puree

September 15, 2014
Sweet Potato

Sweet potato is another Layla favorite! I think she just loves orange veggies haha. I’m fine with that because like it’s cousins butternut squash and pumpkin, sweet potato is another nutritional powerhouse. They are loaded with carotenoids, Vitamin C, potassium, and fiber. There are many options for cooking sweet potatoes. If you’re in a bind […]

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Baby Food Recipes: Zucchini, Apple and Carrot Puree

September 15, 2014
Zucchini puree

Veggies mixed with fruit is always bound to be a hit in our household. Zucchini and carrots are already pretty mild / on the sweeter side, so when paired with some apples, it becomes a true sweet treat! I often mix this puree with Layla’s oatmeal in the morning and she loves it! Print Baby […]

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Baby Food Recipes: Broccoli, Spinach and Cauliflower Puree

September 15, 2014
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Get your greens! This is one of the most nutritionally dense purees out there. Combining two of my favorite cruciferous veggies: cauliflower and broccoli with one of the healthiest green veggies out there: spinach – this is a wonderful way to make sure your baby gets their greens daily. All three veggies contain phytonutrients, which have significant […]

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