Recipes

Banana Chocolate Chunk Frozen Yogurt (or “Ice Cream”!)

April 4, 2016
Banana ice cream-3

Banana fake-out ice cream is all the rage these days. It’s kind of like the coolest healthy swap ever, because guilt-free ice cream that actually tastes delicious is hard to make! That’s not the case anymore 🙂 It’s crazy that just one simple ingredient — frozen bananas — can turn something like ice cream healthy. […]

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Peanut Chocolate Chia Quinoa Truffles

March 28, 2016
8378 TR Peanut Chocolate Chia Quinoa Poppers (Very high) [ECMP_2908262 R...

There is something about no-bake treats that I can’t get enough of. And I love the idea of energy balls, but I prefer to call them truffles, because doesn’t truffles sound so much better than “energy balls”? Energy balls sound like something you’d eat after a workout, something that’s super healthy, but maybe not so decadent. Not […]

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The BEST Chana Masala Ever!

March 11, 2016
Chana Masala 2

Ok guys. This recipe might be one of my favorite Indian recipes of all time. I’ve made a lot of versions of Chana Masala in the past, and actually posted a pretty good recipe on my blog a couple years ago, but I never felt like it was the “perfect” Chana Masala. Until now. This […]

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5 Protein-Packed Breakfast Recipes

March 1, 2016
breakfast

We have all heard the old saying: breakfast is the most important meal of the day. But oftentimes, we skip breakfast because we’re on the go, or we end up eating a super carb-heavy breakfast (chocolate croissant anyone?) which doesn’t keep us full for very long. Packing your mornings with with 25-30g of protein is great for a few […]

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Pumpkin and White Bean Bisque

February 29, 2016
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Ok so I know that it’s almost March, but it’s still pretty cold here in Ann Arbor! We had a wonderful 60 degree day yesterday but snow is on the forecast for tomorrow, which means I’m making soup. I make soups and stews a lot in general – mainly because I absolutely love the idea […]

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Ginger Spice Smoothie

February 23, 2016
ginger_spice_smoothie

Hi Everyone! This week I’m excited to announce that I’m partnering with Dr. Mark Hyman to help answer all of your questions about fat, healthy fats, and weight loss. In Dr. Hyman’s newest book: Eat Fat, Get Thin, he turns our understanding of why we get fat and sick completely upside down. Contrary to popular belief, you […]

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