Picky Eater Meal Plans

Back-to-School Lunchbox Makeover: 5 Quick and Healthy Lunch Recipes

August 21, 2014
butternut-squash-soup

What’s in your lunchbox? When I was a kid, it was standard, dependable: some sort of sandwich – usually PB&J on wheat, a fruit – usually an apple or banana, some veggies – usually carrot sticks, and a drink – usually boxed juice. Of course I didn’t make any of it, since my mom packed […]

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Healthy Super Bowl Party Recipes

January 26, 2014
Skinny-Baked-Mozzarella-Sticks

Hi Everyone! My baby Layla is 2 weeks old today I can’t believe how fast time has passed since we came home from the hospital. The husband and I have learned so much in these first two weeks of her life, and I’m sure that will just continue as she gets older! Some little snippets […]

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Three Quick and Easy Weeknight Meals in Under 5 Minutes!

March 13, 2013
CupOfSoup-VegetarianSnacks

  This week is just one of those weeks. Super busy, super tiring, and zero time to cook. And on weeknights like this, I often turn to either leftovers or to a few quick and easy, sort-of homemade (mostly home assembled) healthy dinners. Soups, Salads and Sandwiches are my go-to meals – because it’s an […]

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Thanksgiving Recipe Roundup and 5 Tips for a Stress-Free Holiday!

November 16, 2012

Thanksgiving might be my favorite holiday … or at least one of my favorite holidays Getting together with the people you love most and eating delicious food all day – any excuse to do that is good in my book! So in honor of this wonderful food-centric holiday, I’ve put together my list of Thanksgiving […]

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One Week of Healthy Meals on a $100 Budget, and a Whole Foods Giveaway!

November 6, 2012

Healthy eating for a family of four can be challenging, especially when you have a limited budget to stick to. But I’ve always thought that with a bit of smart-shopping and deal-hunting, just about anyone can make healthy, budget-friendly meals. So when Whole Foods approached me and asked me if I was willing to create […]

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The Picky Eater’s Fall Cleanse and Detox Guide!

October 25, 2012

I love Fall. When the air changes from the warm, dense summer breeze to that crisp chill that comes with Fall, I’m reminded of time with family and friends, celebrating the holidays, and curling up with hot chocolate and a good book. Fall is one of my favorite times of the year and I think […]

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