Breakfast

Chocolate Mousse with Raspberries

December 22, 2015
Chocolate Mousse with Raspberries-1

Ok guys — this might be the best treat of 2015: Chocolate Mousse that you can eat for breakfast! Sounds too good to be true? I thought so too, until I tried this recipe. This is a creamy, thick and decadent mousse that’s low in sugar and high in fiber and protein – so it […]

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4 Healthy Quinoa Breakfast Recipes

December 19, 2015
Fall

The weather has finally changed (so happy it took this long to get cold this year!) and with these cold weather mornings, I’ve been craving warm and comforting breakfasts. Normally, I have oatmeal and tea in the morning, which is great, but around this time of year I start to feel like mixing things up […]

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Gluten Free, Vegan Oatmeal Breakfast Cookies

October 30, 2015
Gluten Free Vegan Oatmeal Breakfast Cookies and Milk

As many of you know, I recently visited General Mills’ headquarters in Minneapolis, MN. As part of my visit, I was given the opportunity to create any recipe of my choosing (using cereal as one ingredient) in the Betty Crocker test kitchens – which are immaculate and filled with every cooking tool and ingredient you can imagine. […]

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My Visit to General Mills

October 29, 2015
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As you all know, a few weeks ago I took a trip to the General Mills’ headquarters in Minneapolis, MN. It was a jam-packed two-day visit, where I spent most of my time chatting with their team and the President of their cereal division (Jim Murphy) about the steps they’re taking to make their cereals healthier. Before the trip, […]

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Blueberry Banana Blast Smoothie

July 28, 2015
Two blueberry smoothie present in a litlle milk bottle with blue straw

Summer is the perfect time for smoothies. I remember when I was a kid, my mom would make strawberry-banana “milkshake desserts” in the summer. I had no idea that they were just strawberries, bananas, a bit of plain yogurt, and ice – no milk or sugar actually involved! But thanks to the creaminess from the […]

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A Superfood Protein Powder Giveaway from Oriya Organics!

February 13, 2015
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Hi Everyone! This month’s giveaway is brought to you by Oriya Organics – the makers of a super healthy, organic-certified, non-GMO, vegan, gluten free, and raw protein powder that is absolutely perfect for mixing into smoothies for an added protein punch! . I love protein powders in concept, but I’m often not a fan of the […]

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