Breakfast

A Healthier Way to Detox, and a Green Smoothie Recipe!

February 4, 2013

Can I just say that after last night’s stressful, nail-biter of a Superbowl, I could definitely use a mental and physical detox today! I’m a Bay Area girl, so obviously I was sad that the Niners lost. It was such a great comeback – and they were so close! We were in SF watching the [...]

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How to Make the Perfect Healthy Omelet

January 12, 2013
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Photo courtesy CookingLight magazine Weekend brunch would not be complete without the omelet. It’s one of the most flexible dishes and can be dressed up (or down) in a variety of ways. And while it is perfect for brunch, it also makes a great breakfast, lunch, or dinner. When prepared correctly, they are fluffy and [...]

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One Week of Healthy Meals on a $100 Budget, and a Whole Foods Giveaway!

November 6, 2012

Healthy eating for a family of four can be challenging, especially when you have a limited budget to stick to. But I’ve always thought that with a bit of smart-shopping and deal-hunting, just about anyone can make healthy, budget-friendly meals. So when Whole Foods approached me and asked me if I was willing to create [...]

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Easy, Healthy, Mini Banana Bundt Cakes

November 2, 2012

Banana bread is one of those irresistible comfort foods that I just can’t get enough of. Growing up, we’d always have banana bread around the holidays. My dad would bring home a mini loaf from the Whole Foods Bakery, and we’d each enjoy a small piece on a Sunday afternoon with a hot cup of [...]

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The Picky Eater’s Fall Cleanse and Detox Guide!

October 25, 2012

I love Fall. When the air changes from the warm, dense summer breeze to that crisp chill that comes with Fall, I’m reminded of time with family and friends, celebrating the holidays, and curling up with hot chocolate and a good book. Fall is one of my favorite times of the year and I think [...]

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Strawberry Shortcake Oatmeal

October 4, 2012

I love turning dessert into breakfast. More importantly, I love turning a healthy breakfast into something that tastes like dessert, but is actually good for you! Oatmeal is one of my favorite bases for these dessert-inspired-breakfasts, because it’s simple, easy to make, full of fiber and whole grains, and can be virtually transformed into anything like… Chocolate [...]

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