A Protein Powder Giveaway from Naked Nutrition!

May 17, 2016
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Hi Everyone! This month I’m very excited to be partnering with Naked Nutrition for a protein powder giveaway! I’m usually not a huge fan of protein powders, because I don’t like all of the added ingredients that most protein powder manufacturers add to make their products taste good (e.g. sweeteners, stevia, sugar alcohols, thickeners, etc.) But when […]

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Banana Chocolate Chunk Frozen Yogurt (or “Ice Cream”!)

April 4, 2016
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Banana fake-out ice cream is all the rage these days. It’s kind of like the coolest healthy swap ever, because guilt-free ice cream that actually tastes delicious is hard to make! That’s not the case anymore 🙂 It’s crazy that just one simple ingredient — frozen bananas — can turn something like ice cream healthy. […]

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Peanut Chocolate Chia Quinoa Truffles

March 28, 2016
8378 TR Peanut Chocolate Chia Quinoa Poppers (Very high) [ECMP_2908262 R...

There is something about no-bake treats that I can’t get enough of. And I love the idea of energy balls, but I prefer to call them truffles, because doesn’t truffles sound so much better than “energy balls”? Energy balls sound like something you’d eat after a workout, something that’s super healthy, but maybe not so decadent. Not […]

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The BEST Chana Masala Ever!

March 11, 2016
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Ok guys. This recipe might be one of my favorite Indian recipes of all time. I’ve made a lot of versions of Chana Masala in the past, and actually posted a pretty good recipe on my blog a couple years ago, but I never felt like it was the “perfect” Chana Masala. Until now. This […]

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4 Reasons to Always Choose Organic Dairy

March 3, 2016
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When it comes to buying organic, there are many different ways to prioritize. The Dirty Dozen is a great guide to produce, but there’s more to buying organic than just produce! When it comes to milk and dairy, organic milk is my milk of choice. The reason I choose milk (instead of milk alternatives) is […]

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5 Protein-Packed Breakfast Recipes

March 1, 2016
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We have all heard the old saying: breakfast is the most important meal of the day. But oftentimes, we skip breakfast because we’re on the go, or we end up eating a super carb-heavy breakfast (chocolate croissant anyone?) which doesn’t keep us full for very long. Packing your mornings with with 25-30g of protein is great for a few […]

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